Although appearing to be quite laid back on the surface, Virgos are rather intense people. They like to have a balanced feel to their life so need fresh air on an equal par with being cooped up inside; if they don't get it, their brain fogs up.

Virgo people should really get out and about as much as possible. All things connected to exercising the lungs is what they should be aiming for.

When fresh air rushes through their lungs, their brain becomes stimulated too, and that's when they come into their own. What about a walk at lunchtime? Even better if they can organise it before going to work. That should really get their adrenalin pumping.

The part of the body ruled by Virgo is the nervous system, and the small intestine. The small intestine breaks everything down and puts it in its place just like the perfectionistic Virgo.